Meditation & Guided Visualisation

In todays modern epidemic of over-thinking, meditation can calm the mind, body and soul, bringing inner-stillness to every area of your life.

Alison teaches beginners meditation and grounding, before moving onto advanced levels connecting you to the higher spiritual dimensions.

It is required in all psychic work from Distant Healing, Spiritual Healing, accessing the Akashic Records to reading the Tarot !

Classes and one to one tuition available on request.